News for 'core strength'

Yoga Asana, Week 5: How to Do Virabhadrasana III

Yoga Asana, Week 5: How to Do Virabhadrasana III

Rediff.com4 Feb 2025

In week 5, Pushpa R guides you on how to do Virabhadrasana aka The Warrior Pose.

8 Investing Lessons From The Ultra Rich

8 Investing Lessons From The Ultra Rich

Rediff.com4 Aug 2025

The ultra-rich invest differently -- embracing growth, compounding, and long-term clarity to build wealth with purpose and discipline, explains Ramalingam Kalirajan.

Yoga Special, Day 1: Vriksasana, The Tree Pose

Yoga Special, Day 1: Vriksasana, The Tree Pose

Rediff.com16 Jun 2025

Welcome to Rediff's week-long celebration of yoga ahead of the International Day of Yoga. We begin today with Vriksasana, the Tree Pose.

'Gill must define what sort of team he wants India to be'

'Gill must define what sort of team he wants India to be'

Rediff.com19 Jul 2025

Former Australia captain Greg Chappell believes Shubman Gill has displayed greatness with the bat and shown glimpses of his potential as a young captain.

Gross office space leasing soars 5% in Q2 of 2025: Cushman & Wakefield

Gross office space leasing soars 5% in Q2 of 2025: Cushman & Wakefield

Rediff.com8 Jul 2025

Fuelled by the global capability centre (GCC) boom, gross leasing of office space across top eight cities soared 5 per cent to touch 21.4 million square feet (msf) in the second quarter of calendar year 2025, according to Cushman & Wakefield's Q2 India Office Market report.

She Lost 60 Kilos In 12 Months

She Lost 60 Kilos In 12 Months

Rediff.com3 Jun 2025

She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.

5 Exercises To Get In Shape For 2025

5 Exercises To Get In Shape For 2025

Rediff.com24 Dec 2024

Fitness expert Hemant Dhingra tells you how to work your muscles, tone your body and get in shape for the New Year.

Huma Sends Postcards From Jammu

Huma Sends Postcards From Jammu

Rediff.com30 May 2025

'Please do not let hate win. Come to Jammu and Kashmir, come as travellers and go back as believers.'

Citi is keen to allocate more global roles to India

Citi is keen to allocate more global roles to India

Rediff.com20 Mar 2025

US-based Citigroup is likely to allocate more global roles to India than to any other centre it operates in due to the country's strong talent pool, said Jane Fraser, chief executive officer of Citigroup, on Wednesday in an interaction with CNBC-TV18. Fraser also expressed confidence that India will remain the world's fastest-growing economy.

Pregnant Kiara Makes MET Gala Debut

Pregnant Kiara Makes MET Gala Debut

Rediff.com6 May 2025

Kiara Advani made her debut at the MET Gala and revealed her baby bump in public for the first time.

Tata Motors expects to achieve 30% EV penetration ahead of target: Chandra

Tata Motors expects to achieve 30% EV penetration ahead of target: Chandra

Rediff.com21 Jun 2025

Tata Motors is hoping to beat its target year of 2030 and have 30 per cent of its portfolio comprising electric vehicles (EVs), according to Chairman N Chandrasekaran, who was speaking at the company's last annual general meeting (AGM) ahead if its demerger.

4th Test Takeaways: The Highs and Lows

4th Test Takeaways: The Highs and Lows

Rediff.com28 Jul 2025

Led by Shubman Gill, a defiant India put on a mentally strong and technically disciplined response to keep the series alive with England 2-1 up. While there were plenty of positives to take forward, a few concerns continue to linger as the series heads to a decider at The Oval.

'If We Want India To Be A Source Of New Ideas...'

'If We Want India To Be A Source Of New Ideas...'

Rediff.com23 Jun 2025

'Despite being a software powerhouse, we're not producing proportionate original IP, frameworks, or global tech products originating in India.'

Yoga Special, Day 5: Prasarita Padottanasana

Yoga Special, Day 5: Prasarita Padottanasana

Rediff.com20 Jun 2025

Welcome to Day 5 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Prasarita Padottanasana, The Wide-Legged Forward Fold.

Adani Group to invest $5-20 bn over next 5 years

Adani Group to invest $5-20 bn over next 5 years

Rediff.com24 Jun 2025

The Adani Group plans to invest a record $15-20 billion across businesses over the next five years to chart out the next phase of growth, chairman Gautam Adani said on Tuesday as he touted the conglomerate's strong balance sheet and robust business to shrug off relentless scrutiny it faces. Record earnings from the businesses ranging from seaports to airports, renewable energy parks to data centres, cement to gas and electricity has built India's largest infrastructure group that not only exists just to serve the markets but to serve the nation's destiny, he said.

10 Workouts To Build Muscle Strength

10 Workouts To Build Muscle Strength

Rediff.com17 Nov 2022

Strength coach Spoorthi, Cult.fit tells you how to build muscles without the use of weights.

India comeback? Rahane's fire still burns bright

India comeback? Rahane's fire still burns bright

Rediff.com13 Dec 2024

Perhaps, that brave attitude keeps his India dream still burning bright without getting disheartened by the domestic grind.

Sundar Pichai's Future-Proof Career Tips

Sundar Pichai's Future-Proof Career Tips

Rediff.com11 Jun 2025

'Skills like critical thinking, empathy, storytelling, team management and ethical judgment will grow in value even as AI continues to master logical tasks,' says Alphabet and Google CEO Sundar Pichai.

Malaika's moves will set your core on fire!

Malaika's moves will set your core on fire!

Rediff.com6 Dec 2018

Malaika Arora is the newest fan of acroyoga, which combines the best of yoga and acrobatics.

'We Want World-Class Innovation, But...'

'We Want World-Class Innovation, But...'

Rediff.com23 Jun 2025

'...hesitate to support the risk-taking it requires.'

Will data science prove to be the game-changer in IPL 2025?

Will data science prove to be the game-changer in IPL 2025?

Rediff.com20 Mar 2025

Mo Bobat, Director of Cricket at Royal Challengers Bengaluru, spoke about how one should be interpreting data and what should be used from the heap that is available currently in the cricketing ecosystem.

The Best Engineering Streams After Class 12

The Best Engineering Streams After Class 12

Rediff.com29 Apr 2025

Computer science has been an evergreen choice among engineering aspirants. However, with the rise in AI, students are increasingly realising the potential of automation and robotics.

How To Treat Frozen Shoulder, Slip Disc

How To Treat Frozen Shoulder, Slip Disc

Rediff.com21 May 2025

rediffGURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries effectively.

Can CSK Spin Their Way To 6th IPL Title?

Can CSK Spin Their Way To 6th IPL Title?

Rediff.com20 Mar 2025

Five-time IPL champions Chennai Super Kings have no paucity of talent to excel in IPL 2025, especially in home conditions.

ISL semis: Can Jamshedpur hold off MBSG in 2nd leg?

ISL semis: Can Jamshedpur hold off MBSG in 2nd leg?

Rediff.com6 Apr 2025

MBSG seek to overturn deficit against JFC in second leg semi-final.

5 Asanas To Reduce Belly Fat

5 Asanas To Reduce Belly Fat

Rediff.com21 Oct 2024

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

'After The Scene, He Broke Down And Wept'

'After The Scene, He Broke Down And Wept'

Rediff.com6 Jun 2025

'The entire shoot paused after that.' 'There was a heaviness on set -- a shared recognition of the horror we were portraying.'

'Urban demand is under stress, would need an upward spiral'

'Urban demand is under stress, would need an upward spiral'

Rediff.com5 Dec 2024

'Spending by the middle class is limited with a focus on savings. However, there is buoyancy at the top-end.'

Trade war may fuel inflation: RBI bulletin

Trade war may fuel inflation: RBI bulletin

Rediff.com20 Mar 2025

Escalating trade tensions amid a tariff war after Donald Trump took over as President of the United States (US) could adversely impact global growth and fuel inflation, an article on the "State of the Economy" in the Reserve Bank of India (RBI) monthly bulletin said.

Women RPF personnel to carry chilli spray cans to deter threats

Women RPF personnel to carry chilli spray cans to deter threats

Rediff.com8 Mar 2025

According to the railway ministry, this non-lethal yet effective tool will help women RPF personnel tackle challenging situations swiftly, particularly while safeguarding female passengers travelling alone or with children to ensure their safer train journeys.

India to be 3rd largest economy by 2028: Morgan Stanley

India to be 3rd largest economy by 2028: Morgan Stanley

Rediff.com13 Mar 2025

India will be the world's third-largest economy by 2028 as it becomes the world's most sought-after consumer market and gains share in global output, driven by macro stability influenced policy and better infrastructure, Morgan Stanley said. From a $3.5 trillion economy in 2023, the Indian economy is projected to expand to $4.7 trillion in 2026, which will make it the fourth largest in the world behind the US, China and Germany.

Bumrah starts rehab at NCA! Will he recover for Champions Trophy?

Bumrah starts rehab at NCA! Will he recover for Champions Trophy?

Rediff.com11 Feb 2025

Jasprit Bumrah has started his rehabilitation at the NCA in Bengaluru as he races against time to get fit for the Champions Trophy.

Yoga Asana Week 4: How To Do Parshvakonasana

Yoga Asana Week 4: How To Do Parshvakonasana

Rediff.com27 Jan 2025

In Week Four, rediffGURU Pushpa R guides you to do Parshvakonasana, the Extended Side Angle Pose.

Can Mumbai Indians Bounce Back After Horror 2024?

Can Mumbai Indians Bounce Back After Horror 2024?

Rediff.com22 Mar 2025

At the mega auction, Mumbai Indians made some strategic buys, in a bid to build a strong team around their solid Indian core consisting of Rohit Sharma, Suryakumar Yadav, Jaspreet Bumrah, Hardik Pandya, and Tilak Varma.

KKR begin pre-season training in Mumbai

KKR begin pre-season training in Mumbai

Rediff.com22 Feb 2025

Defending champions Kolkata Knight Riders (KKR) have begun their pre-season preparations with a week-long domestic players' training stint in Mumbai, ahead of their main camp in Kolkata starting March 12 at Eden Gardens. The Mumbai camp, running from February 21-28, features nine domestic players, including Venkatesh Iyer, who was re-signed by KKR for a staggering Rs 23.75 crore after being released, making him the third most expensive player in the IPL auction.

Most brokerages upbeat on Info Edge's outlook after strong Q3 results

Most brokerages upbeat on Info Edge's outlook after strong Q3 results

Rediff.com7 Feb 2025

Info Edge (India) topped expectations in its October-December quarter (Q3) results, posting strong revenue and profit growth. Its shares have rallied as much as 6.14 per cent in two days. The technology holding company's revenue rose 15.2 per cent year-on-year (Y-o-Y) to Rs 722.3 crore, driven by robust performance across its key verticals, particularly its recruitment business.

Yoga Asana, Week 3: How To Do Kaliasana

Yoga Asana, Week 3: How To Do Kaliasana

Rediff.com20 Jan 2025

In Week 3, rediffGURU Pushpa R guides you on how to do the Kaliasana, also known as the Goddess Pose.

'India one of the attractive markets for AI-led solutions'

'India one of the attractive markets for AI-led solutions'

Rediff.com16 Apr 2025

'The country is a good test bed for enterprise adoption, but to scale rapidly, companies will need to look outside the country for customers.'

How To Avoid Back Pain While Riding Your Bike

How To Avoid Back Pain While Riding Your Bike

Rediff.com26 Feb 2025

Riding a bike daily for long distances can put stress on your back so maintaining proper posture is essential, says rediffGURU Dr Shakeeb Ahmed Khan.

China hikes defence budget, 3 times higher than India

China hikes defence budget, 3 times higher than India

Rediff.com5 Mar 2025

China has announced a 7.2 percent increase in its national defence budget, bringing the total to USD 249 billion for the year. This rise comes amidst China's ongoing efforts to modernize its armed forces, including the development of new warships and fighter jets. The budget increase, exceeding last year's 7.2 percent rise, reflects China's commitment to bolstering its military capabilities. Chinese Premier Li Qiang emphasized the importance of the Communist Party's leadership in guiding the military, with President Xi Jinping at the helm of the Central Military Commission. China's defence spending is now three times that of India's and is viewed by critics as a sign of the country's growing military ambitions.